Basal Body Temperature Medical Test

Basal body temperature (BBT) is the body temperature measured immediately after awakening and before any physical activity has been undertaken. Basal body temperature charting is a useful tool for couples trying to conceive because of its ability to confirm ovulation. BBT charting also helps the couple understand more fully the physiological processes surrounding ovulation. However, to take your basal body temperature, you do need to use a special type of thermometer, which is able to record the slight changes in your temperature. These basal thermometers can be found in the family planning aisle of your pharmacy. Basal body thermometers are available in traditional mercury thermometers as well as digital, which are faster and easier to read. Because taking your BBT only allows you to realize that you have ovulated after it has happened, it is necessary to chart your basal body temperature for a few a months before you can accurately know when to expect ovulation.

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